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  • Have you been feeling unmotivated?

  • Feeling lost? Confused? Unsure where you are heading?

  • Unable to focus on your study?

  • Unsure how to cope with school pressure?

  • Finding it hard to resist peer pressure?

  • Having difficulty finding your self-identify and purpose?

  • Wondering whether you are normal?

  • Questioning why bother about having goals?

  • Feeling fearful and uncertain of what lies ahead?

  • Having a low level of self-confidence?

  • Not knowing how to deal with mistakes, problems, disappointments and setbacks?


  • Have you been feeling clueless and helpless?

  • Unsure how to communicate and connect with your kids?

  • Not knowing how to support your children? 

  • Struggling to engage your children?

  • Questioning and second guessing yourself always?

  • Hoping to be less reactive but more reflective and responsive towards your children?

  • Wanting to maintain balance in the way you parent?

  • Looking to build a more open and positive attitude toward your kids?

  • Desiring to encourage age-appropriate independence and resilience in your children?

​​If you have answered "yes" to at least 3 of the above questions, let me journey with me.



Teenagers and young people between the ages of 14 – 25 who want to:

  • Develop confidence and self-esteem;

  • Establish and communicate your sense of self;

  • Gain clarity on where you are heading;  

  • Self-motivate to achieve your goals;

  • Manage stress, pressures and expectations and build up your resilience;

  • Establish new empowering self-beliefs;

  • Cultivate positive habits and behaviours.


Parents who want to:

  • Engage your children in a more open and respectful manner;

  • Create a more harmonious and positive family environment;

  • Build a more loving and connected relationship with your children;

  • Nurture your children to become emotionally responsive and resilient;

  • Change your fear-based parenting mindset to a reflective parenting mindset;

  • Gain confidence as parents and enjoy parenthood.


My coaching service is evidence-based, practical yet nurturing.  I create a safe space to help you lean into your fears, clear your mental and emotional blockage, help you gain fresh insights and empower you to take progressive steps towards your dreams.  I employ various assessments to help identify your personality, traits and interests.  I customize my approach using a combination of tools, exercises and techniques to suit your preferred learning style (visual, verbal, kinesthetic, for example) and match your needs.   I work in partnership with you on enhancing your individual strengths and virtues, in alignment with your interests and talents, attaining your goals and life’s fulfillment.

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